Aloe Vera nutritious content,juice benefits

Aloe Vera nutritious content, Juice Benefits

Aloe contains a large collection of nutritious ingredients whose compound effect and balance provides a more robust performance than that expected by adding up the individual ingredients. The ingredients in Aloe collaborate and increase each other's power, giving a so-called synergy effect.

A very versatile plant, Aloe Vera, belonging to the lily family contains natural therapeutic and beautifying properties.  Referred to as a ‘Miracle Plant’, Aloe Vera is widely used in the preparation of various herbal medicines, cosmetics and beauty products.

 aloe vera juice is completely safe and it’s very versatile. It’s actually called an “adaptogen” because it literally adapts to the body’s needs. Many of the benefits of drinking aloe vera juice stem from the fact that it naturally contains so many different nutrients: vitamins, minerals, amino acids and other trace elements.

Healthy Digestion A healthy digestive system makes sure that we absorb as many of the nutrients as possible from the foods we eat. Aloe vera juice has natural detoxifying abilities; and drinking aloe vera juice seems to improve bowel regularity and increases protein absorption. It also helps to decrease the amount of unfriendly bacteria and yeast in our gut. Aloe vera has been shown to help reduce and soothe heartburn and other digestive problems.
 Natural Immune Support Aloe vera is full of anti-oxidants – natural immune enhancers which fight free radicals within our body. Free radicals are the unstable compounds produced as a side-effect of our metabolism. They are thought to cause various ailments, as well as contributing to the ageing process. Drinking aloe vera juice regularly gives the body a regular supply of anti-oxidants, which can boost and enhance the immune system.
 Reduce Inflammation Aloe vera juice contains 12 substances which can slow down or inhibit inflammation, without any side-effects. Some people say that drinking aloe vera juice helps with their stiff, swollen or painful joints.

Collagen and Elastin Repair for Healthy Skin Drinking aloe vera juice adds a rich supply of raw materials to your diet, which can produce and maintain really healthy skin. The skin replaces itself every 28 days. Using the nutritional building blocks of aloe vera, the skin can use these nutrients daily to help combat the effects of ageing. Aloe vera also helps in soothing minor burns, cuts, scrapes and skin irritations.
 Regulate Weight and Energy Levels Drinking aloe vera juice naturally allows the body to cleanse the digestive system. Our diets include many substances which can cause fatigue and exhaustion. Taken regularly, aloe vera juice ensures a greater feeling of well-being, allowing energy levels to increase and helps maintain a healthy body weight.
 Daily Dose of Vitamins & Minerals Aloe vera juice contains vitamins A, B1, B2, B6, B12 (the aloe vera plant is one of the few plants in the world to contain vitamin B12), C, E, Folic Acid and Niacin. The human body cannot store some of these vitamins, so we need to supplement them regularly through our diet. The minerals found in aloe vera include Calcium, Sodium, Iron, Potassium, Copper, Zinc, Manganese, Magnesium, Chromium and more… Plenty of good nutrition in aloe vera juice!

Content

Vitamins 

The gel contains a diversity of vitamins. The most important are the antioxidant - vitamin C, E and Beta-carotene - the precursor to vitamin A. Aloen is also one of the few plants that contain vitamin B12.

Minerals 

The Aloe plant is found a variety of minerals such as magnesium, manganese, zinc, copper, chromium, calcium, sodium and iron.

Amino Acids 

The human body needs 22 amino acids to produce proteins. Aloe Vera gel contains 20 of these. Most importantly, the gel has seven of the eight essential amino acids the human body alone can not produce and therefore must be supplied as food.

Sugars 

Aloe Vera contains the important long chain of polysaccharides that affect the immune system and increases the bodys absorptionrate. Read more about polysaccharides at the bottom of this page.

Enzymes 

There are substances in Aloe Vera - lipase and proteases - which break down food and helps digestion. There are also so-called caroxypepitedius affecting the inflammatory process.

Plant Steroids 

Aloe contains the main groups that have powerful anti-inflammatory components.

Lingnibu 

This treesubstans gives Aloe its penetrating ability to penetrate deeply into the skin.

Saponin 

Aloes soap compounds have strong anti-microbial effect on bacteria, viruses, fungi and yeast candida and cod.

Antraquinoner

The key ones are aloin and emodin. These are strong pain killers and known to combat bacteria and viruses. Antraquinoner is, in pure form strong laxative.

Salicylic Acid 

This aspirin-like component counteracts inflammation and helps to break down dead tissue when used externally.